วันเสาร์ที่ 27 มีนาคม พ.ศ. 2553

Vitamins Can Protect You From Every Form Of Stress



Experimental Stress has a lot of noisy animals, exposure to noise was, blinking lights, heat or extreme cold, air, electric shock and X-rays and other forms of radiation, including injection of drugs, chemicals, bacteria or viruses and a undergo surgery, burns, accidents, fasting, immobility, or walking on a treadmill to exhaustion, and feeds them with mineral oil, many toxic substances, or inadequate nutrition or excessive in one or more nutrients. The nutrient needs of animals always high on the incidence of stress fire and remains in comparison with those of animals not so tortured. The stress of forced exercise, so that excessive thyroid, or exposure to X-rays increases the need for all nutrients.

If these nutritional needs increase, the damage is very little or no damage may be serious or even fatal. The adrenal cortex is more sensitive to deprivation of food. The pantothenic acid deficiency causes glands to dry and fill with blood and dead cells, cortisone and other hormones can not be provided, and many safety features that did not experience changes in stress situations. Also a lack of pantothenic acid a marked reduction in the quantity of the released hormones. Make sex hormones, the pituitary gland, adrenal glands and cholesterol, but not pantothenic acid, cholesterol glands can be replaced after it is once used. If you are given a generous amount of pantothenic acid deficiency, and it was not difficult adrenal hormones can be produced, usually within 24 hours. When deprivation is prolonged, however, is a period of maintenance and recovery is slow and uncertain. A slight defect of linoleic acid and vitamin A, B2 and E may also limit the production of hormones and cause degeneration of the adrenal cortex, because everyone is important that pantothenic acid. The adrenal glands of volunteers low in essential fatty acids produces hormones that are much less when the diet was sufficient. Losses that can be quickly solved by such defects, because the adrenal glands of these nutrients needed in small quantities only. Vitamin B2 for animals identified weaknesses in immediately promotes adrenal function.

When the supply of oil is linoleic acid in rats that are administered to the lack of push up production quickly adrenal hormones to go almost percent. Although the adrenal hormones can be produced without vitamin C, the need for this substance is strongly increased stress, and so under-supplied, the glands quickly bleeding, and hormone production is reduced significantly. Vitamin E accelerates the pace of production of cortisone, seems to use and slow decomposition to improve, and alleviates many of the limitations resulting from a deficiency of pantothenic acid. Obviously by large amounts of vitamin C are used, has to harmful substances, which is to detoxify the body during exercise, higher than normally lost in urine, however.

Large amounts of vitamin C appears to animals to protect against any form of stress. For example, rats, icy coldness of death, if they get exposed to large amounts of this vitamin. But has rats exposed to low temperatures, in good health were administered at 75-times the normal requirement for vitamin C and only in small quantities allowed, adrenal hemorrhage, and many animals died. In human terms, 75 times the normal daily requirement of vitamin C. I would be translated over 5625 milligrams. This figure is surprising, but during the severe stress that it can not be excessive. In 144 patients hospitalized elderly patients whose adrenal glands did not usually react when they were given ACTH, the pituitary hormone stimulation 500 mg vitamin C per day, the adrenal glands were significantly more active. Adrenal hormones in the blood and urine increased immediately.
Although patients with various diseases and drugs did not change, many have shown an improvement. The protection of pantothenic acid, because the people that rats swam with enough pantothenic acid was twice as long in cold water and deficient animals and those treated receive large amounts of swimming 4 times longer, the effect of large amounts of pantothenic acid in healthy men under load tested.

The volunteers were in cold water for 8 minutes before receiving vitamin A and dipped again after the 10,000 milligrams (10 grams) of calcium pantothenate daily for 6 weeks. His effort took only 8 minutes, but, pantothenic acid, the destruction of proteins, retention of salt and sugar in the blood, cholesterol and prevent bloodshed, and has many benefits, "physiological." He There were no toxic effects, though, the amount of pantothenic acid daily dose 500 times higher than those recommended by the National Council of Research for Persons under pressure from the disease. This study shows a nutrient that healthy people for a few minutes of tension can help can be used for patients who for days, months or years .. have been of benefit to be

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